About Rove
Progress starts
with the person.
Rove brings training, nutrition and functional foods together. We start with your goals, build a practical plan, and adapt it as you progress.
Meet the coaches
The Rove approach
One plan.
Connected parts.
What happens in a session connects to how you eat, recover and spend the rest of your week. We build those pieces together.
01 / Training
Build your capacity.
Strength, conditioning and movement, scaled to your starting point and developed as your abilities grow.
Explore training02 / Nutrition
Support the work.
Practical food routines aligned with your training, preferences and changing needs, with recovery built into the plan.
Talk through your goals03 / Wild Cultured
Make food functional.
Rove’s developing food collection brings cultured fruit and protein-focused formulations into bowls, mixes and bars, alongside whole fruits.
Explore the foodsThe coaches
People invested
in your progress.
Direct communication. Clear structure. Coaches who get to know the person behind the program.
Kirkland, WA
Daniel Giacobbe
Founder & head coach
Daniel brings together strength training, endurance experience and nutrition coaching. His background spans ultramarathons, triathlons and resistance training. His approach connects structured training with the demands of everyday life.
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Breckenridge, CO
Thomas Steigerwald
Performance coach & outdoor athlete
Thomas focuses on strength, aerobic capacity and the demands of mountain sports. His work brings hiking, mountaineering and conditioning into a practical training approach.
Ask about coachingBeyond the session
A routine.
And people to share it with.
Private coaching provides the structure. Group workouts and Sunday outings add shared effort, fresh air and a reason to keep showing up.
See what’s includedFind your starting point.
Tell us what you want to work toward. We’ll talk through the next step.